Steps to Symptom-Free IBD

Transform Your Health, Transform Your Life

12 week online group program inspired by my personal
experience to healing IBD and living Symptom Free

Steps to Symptom-Free IBD is derived from my personal intuitive path to being symptom-free with IBD.  Since reaching remission from my Ulcerative Colitis in 2017 I have studied to understand what my body intuitively knew was necessary to find remission from inflammatory bowel disease.  What started with “There has to be another way” has led to the cultivation on this powerful and potent 12 week course.

This program is for the IBD Warriors living with either colitis or crohns that feel there has to be another way.  Another way of living.  Another way of treating IBD.  Another way to move through life.  Another way to feel heathier.  Another way!

This comprehensive 12-week online group program is designed to guide your through the very steps that led me to being in a state of remission I had never felt before, being symptom-free.  I will guide you through the steps, methodology and practices that brought me to symptom-free IBD in 2017 and share the practices that help me maintain this state of being.  This program focuses on the mind-body connection, inner healing, regulation and management of the root cause.

About the Program:

This program isn’t just another set of remedies or temporary fixes.  It’s a holistic approach to address the root cause of IBD, carefully crafted from my personal journey to being symptom-free.  Through a blend of group sessions and individual support, we’ll embark on a profound exploration of your body, mind, and soul and the powerful connection within.

Whats Include:

• Weekly online group calls for sharing, activities and connecction (13 in total)
• Bi-monthly 1:1 online individual coaching calls (6 calls per person)
• Private online connection container
• Tools and practices that you will continue to use long after the program is finished
• Small intimate group to ensure that you are not lost in a sea of numbers

What Sets This Program Apart:

Unlike conventional treatments that merely address symptoms, this program delves deep into the root causes of autoimmune diseases.  I understand that true healing requires a comprehensive approach – one that nurtures every aspect of your being.  I know that no two people are alike and have included individual one-to-one sessions to ensure you are receiving the personal attention that is required for this level of work.

Why Choose Steps to Symptom-Free IBD?

1. Proven Results: This program isn’t just theory; it’s the culmination of real-life experiences and practices that have led to tangible results.  It draws on the scientific research that shows the link between trauma / chronic stress and autoimmune disease.
2. Holistic Approach: Unlike traditional approaches that merely treat symptoms, there is a focus on the root cause of autoimmune diseases.  By delving into emotional health and mental well-being practices, I help you uncover and regulate the factors contributing to your root cause.
3. Supportive Intimate Community: You’re not alone in this journey.  The small group sessions foster a supportive community where you can share experiences, gain insights, and draw strength from others who understand what you’re going through without being lost in a sea of other participants.
4. Individualised Support: I understand that you are an individual and work based on individual life experiences requires individual connection, support and guidance. Indepth one-to-one sessions are included for this exact reason.
5. Expert Guidance: As someone who has walked the path to healing firsthand and lived with IBD for 20 years, I understand the challenges you face.  With expert guidance, I’ll help you navigate the ups and downs, providing practical strategies and tools to support your transformation.

This program isn’t just about managing symptoms – it’s about reclaiming your power, your joy, your freedom and your health.  With a proven roadmap to being symptom free, personalised support, and a coach that truly cares, you’ll find the guidance and inspiration you need to embark on your own journey to vibrant health.

What You’ll Gain:

• Feeling Healthy: Move away from constant flare-ups, pain, and discomfort.  Move towards the joy of living symptom-free and reclaiming your vitality.
• Emotional Resilience: Learn how to manage stress, anxiety, and other emotional triggers effectively.  Cultivate inner peace and resilience in the face of adversity.
• Empowerment: Take back control of your health and your life.  With newfound knowledge and skills, you’ll feel empowered to make informed decisions and live authentically.
• Lifelong Tools: The lessons and practices you’ll learn in Steps to Symptom-Free IBD aren’t just temporary fixes; they’re tools you can carry with you for a lifetime of health and well-being.

Join Us Today:

Don’t let autoimmune disease dictate your life any longer.  Take the first step towards a brighter, healthier future by enrolling in this life-changing 12-week group program. Your body, mind, and spirit deserve nothing less than the gift of wellness.

Invest in Yourself, Invest in Your Future!

Ready to take the leap? Reserve your spot now and unlock the door to a life of vitality, purpose, and possibility.

Steps to Symptom Free IBD has been developed with the intention of providing a safe space for healing and support as you find relief from the impact of IBD.

Limited spots available – capped at 10 participants

Disclaimer: I will never and do not encourage you to stop taking medication without consultation with your medical team.