Heart Centred Healing
6 month online program
focused on emotional health & healing
mend your heart, quieten the mind, dissolve fear & doubt
Heart Centred Healing focuses on emotional health and healing, building your connection with your essence and authentic self. This program is designed to help you heal your heart and release emotions stored within the body. You will learn to quieten the mind and dissolve feelings of fear and doubt. You will experience personal growth as blocks are removed and you connect with your innate ability to lead with heart.
A heart centred approach to living starts with you, your your mind-body connection and listening to the guidance of your heart. This new space in time requires building the inner connections, bridging any gaps and releasing any barriers to step into a heart-led approach to life.
Heart Centred living brings clarity, understanding, deeper connection with self and others, improved relationships, more peace. Because the focus is on your mind, body and soul, positive impacts are seen physically, mentally, emotionally and spiritually. Benefits that ripple out impacting not only your life but the lives of those around you.
Heart Centred Healing Program Options:
Foundation Program: Group component consisting of weeky live group sessions and includes a private group container for online support and connection.
Immersion Experience: comprising of a personal individualised monthly online 1:1 sessions (6 total) and online message support during business hours as required and the elements of HCH Foundations (weekly live group sessions and private online group container).
Registration is now open, book your spot below. Spaces are limited to ensure the group remains intimate and all participants are seen, heard and supported.
Commences 4 November 2024.
Benefits of Heart Centred Healing
- heart healing
- reduced fears, doubts & blocks
- release of emotions stored within the body
- greater clarity
- ability to be authentic and build authentic connections
- feeling whole, connected to purpose and aligned
- decreased stress, greater sense of calm
- greater resilience, emotional intelligence & regulation
- improved mental, physical, emotional & spiritual health
- deeper emotional connection and relationship with self & others
- greater awareness and acceptance of self & others
- enhanced creativity
- alignment with personal values leading to a more fulfilling life
- improved quality of life
- greater self-worth, self-love, self-confidence
- flow on effect into all areas of your life
Registration is now open, book your spot below. Spaces are limited to ensure the group remains intimate and all participants are seen, heard and supported.
Commences 4 November 2024.
About Heart Centred Healing
Heart Centred Healing is a program developed from my own personal experience. In 2016 as my health was suffering and my life was disconnected and overwhelming, I knew that something had to change. I was tightly wound, hypervigilant, a control freak, a people pleaser, functioning in chronic stress, emotionally dysregulated, more reactive than proactive, lacking self-awareness & self-confidence and knowing me (disconnected).
I put in the work and I made changes to impact my inner connection, building and bridging the gap in my heart-brain connection and the mind-body connection. I released and overcome barriers and blocks that were limiting my ability to live in alignment connected with my true self, purpose and essence. I healed, accepted and stepped into my fulfilled life with clarity. The steps that I took are the foundation of this program.
The outcome was amazing. I always struggle to truly describe the impact on my life and the shift in the way that I feel. I have became more relaxed which allows me to be more proactive instead of reactive, giving me greater overly understanding, I am able to communicate more clearly and honestly. Internally there is this sense of peace, tranquility, my emotions are more regulated, no more acting tough, I am more relaxed and don’t need to control the outcome, I’m more aligned and connected.
My relationships and connections with others have improved. I have this greater understanding, compassion and clarity. My life has changed in so many ways, honestly it has been transformed. It is not only me that experience shifts during this process, below is feedback from someone who recently completed the Heart Centred Healing Program (the Immersion experience).
“I have a new sense of peace and ease within me that I’ve not felt before, and this is after only 5 months with Michelle. I’ve been able to explore new ways of being that are important to me thriving unapologetically. Michelle is skilful in creating a safe environment for exploration, reflection, and expansion. She has a gentle and open presence and I could not recommend her highly enough.” – R Duncan
Heart Centred Healing Foundation Experience:
- monthly theme focused on healing, personal development & growth, self reflection & awareness
- weekly live online group sessions (Mondays at 7.30pm AEDT (Sydney time))
- private online supportive community for inspiration and connection
- 6-month online program
Exchange:
One-off upfront payment – $1,999
6 monthly payments – $365 a month ($2,190 total)
Heart Centred Healing Immersion Experience:
- 6 individual personalised 1:1 private online coaching sessions (once a month)
- direct online message support during business hours as required
- monthly theme focused on healing, personal development & growth, self reflection & awareness
- weekly live online group sessions (Mondays at 7.30pm AEDT (Sydney time))
- private online supportive community for inspiration and connection
- 6-month online program
Exchange:
One-off upfront payment – $2,999
6 monthly payments – $555 a month ($3,330 total)
Registration is now open, book your spot below.
Commences 4 November 2024.
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