by Michelle | Apr 25, 2024 | Uncategorized
In a fast-paced world where distractions abound, finding moments of stillness and self-reflection becomes essential for your well-being. One powerful tool that has stood the test of time is journaling. It is a tool that I come back to time and time again. Beyond its...
by Michelle | Oct 17, 2023 | Uncategorized
In the ever-evolving journey of life, we often find ourselves confronted with moments of hurt and pain. These emotions can be overwhelming, leaving us feeling lost and disconnected. However, bringing awareness to help you find solace and embracing a heart-led...
by Michelle | Aug 23, 2023 | Uncategorized
In the intricacy of our existence, lies a profound connection that often goes unnoticed – the bond between our heart and mind. As a holistic coach specializing in soul connection and heartbreak support, I’ve witnessed the transformative power of nurturing this...
by Michelle | Jul 20, 2023 | Uncategorized
In our fast-paced and ever-changing world, it’s easy to find yourself seeking solace and balance amidst the chaos of daily life. Traditional counselling has long been a reliable resource for navigating the challenges of mental and emotional well-being. But have you...
by Michelle | Jun 18, 2023 | Uncategorized
There is a power to be found in group gatherings. No matter whether I am hosting or attending a group event there is a magic that comes with the experience. Is it the collective energy, the feeling of being part of something, connecting with others on a combined...
by Michelle | Aug 15, 2021 | Uncategorized
It’s a part of my daily routine to write out my goals, to put them out there into the universe to bring them into reality. You could say it’s a part of my morning ritual. Recently I have come away from this part of my morning routine. Life became hard, lockdown,...
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